Research on Nutrients used for treating Mental illness in New Zealand- Julia Rucklidge

There is some great research and results done here in Canterbury NZ by Julia Rucklidge. Using micronutrients for treating children with ADHD and psychosis.

Here is the TED Talk

This talk was given at a local TEDx event, produced independently of the TED Conferences. In this critically important talk, clinical psychologist Julia Rucklidge explores a range of scientific research, including her own, showing the significant role played by nutrition in mental health or illness.

Julia J Rucklidge, PhD is a Professor of Clinical Psychology in the Department of Psychology at the University of Canterbury, Christchurch, New Zealand. Originally from Toronto, she did her training in neurobiology (McGill) and Clinical Psychology (University of Calgary). Her interests in nutrition and mental illness grew out of her own research showing poor outcomes for children with significant psychiatric illness despite receiving conventional treatments for their conditions. For the last 6 years, she has been investigating the role of micronutrients in the expression of mental illness, specifically ADHD, Bipolar Disorder, anxiety and more recently, stress and PTSD associated with the Canterbury earthquakes.

Here is a more detailed talk here: What if Nutrition Could treat mental Illness

Despite the advent of medications and other therapies over the last 50 years, the rates of mental illness have been on the rise rather than a decline. Over the last decade, scientists have been uncovering an uncomfortable truth: What we eat is affecting our mental health.
In this talk, Prof Rucklidge will discuss the data that shows an alarming picture of food choices serving as risk factors to all kinds of psychiatric problems; she will then introduce the recent paradigm shift of using nutrients to treat these challenges, reviewing the evidence to date. The talk will challenge our current treatment regime for mental disorders and suggest one alternative course of action.

Narrative Medicine and Remapping your Mind with Lewis Mehl-Madrona & Barbara Mainguy

We are excited that our Lewis Mehl-madrona MD PHD ( in neuroscience) & Barbara Mainguy MA workshops kick off on Monday at Massey West Auckland!
We would like to say a big thanks to Lewis & Barbara for kindly donating their time for these workshops free of charge to the Hearing Voices Network, which has helped make this possible.
Some voice hearers have asked me if they have to get up and speak in front of everyone. I have told them, that it is their choice as to what they do or don’t say. The HVN acknowledge that we can be a shy bunch, so please don’t worry about that. Some people learn more from listening. Others like to jump on in.
 As always we ask that everything said in the workshops be confidential, and re-iterate that this is about providing new tools and ideas for voice hearers and others to better manage and understand the experience, and find interesting ways that may assist to live with the experiences.
Sooo
We still have places left if you get in quick.
Prices are
$10 for anyone with experience of voices and visions and whanau ( all- not just unwaged)
$50 for students, or only $30 if a group booking of 5 or more
$100 general, $80 if accompanying a voice hearer. Group booking of $70 and $60 respectively if over 5 people.
If you cant afford the fee, give me a call and maybe we can do a deal, rather than have someone miss out on these learnings.
Workshops in Massey, Manukau, Whangarei and Russell.
Just email me, or tel 027265 0266 to book.
Just a quote before I go:

So if you aren’t getting anywhere , doing what you are doing, maybe it is time to see what else you could do? Try a new neural pathway, it may lead to where you best need to go.
Regards
Adrienne Giacon
Chairperson
HVNANZ

A series of Workshops with Lewis Mehl-Madrona and Barbara Mainguy in New Zealand

We are excited to announce we have organised a series of workshops with Lewis Mehl-Madrona and Barbara Mainguy for March 2015. Thanks to funding from the Lotteries Board and also the ASB Community trust find.

We will also be offering four free places in Auckland and Whangarei workshops for people with cultural knowledge/ expertise. Those who know the stories of our people and the land in each area. Email me to apply for these places.

The workshops we are offering are

1) Narrative Medicine- Storytelling in West Auckland and in Russell Bay of Islands

2) Remapping your Mind & Sacred Drama in Manakau and Whangarei

3) Cherokee Bodywork in Russell, Bay of Islands.

You can also see all the info on our website here and download registration forms and PDFS of the fliers, http://www.hearingvoices.org.nz/index.php/events-and-workshops/104-a-series-of-workshops-with-lewis-mehl-madrona-barbara-mainguy-march-2015

Understanding Psychosis- a booklet by the British Psychological society

The British Psychological society, have just published a new booklet called Understanding Psychosis, which looks pretty comprehensive.

You can download it for free, from their website here

 https://www.bps.org.uk/system/files/user-files/Division%20of%20Clinical%20Psychology/public/understanding_psychosis_-_final_19th_nov_2014.pdf

There are contributions from people such as Eleanor Longden,  Jacqui Dillon, John Read, Rufus May, quotes from many people involved in the Hearing Voices Network around the world.

 

Lewis Mehl Madrona: Definining Coyote Psychotherapy

Lewis Mehl Madrona and Barbara Mainguy are coming to NZ. The HVNANZ has received finding from the ASB community trust and Lotteries Commission to help with this. Yay. So I am going to bombard you with some of the great articles he has written in the meantime.

We are collating the workshop info and will get the fliers out in the next few weeks.

Here is an article on Coyote Psychotherapy

http://www.futurehealth.org/populum/page.php?f=Defining-Coyote-Psychother-by-Lewis-Mehl-Madrona-Body_Community_Healing_Health-141102-270.html

We are just completing three presentations at the Institute for Psychiatric Services, which is the community and public psychiatry meeting of the American Psychiatric Association. We had the opportunity to present our approach to the psychotherapy of psychosis, and had realization that we could own the name, Coyote Psychotherapy, which is, as we playfully told people, indigenous inspired, body-oriented, narrative and social psychotherapy, and still a little more, because Coyote can never be completely contained.

In relation to my indigenous origins and to our active practice of Native American spirituality, whatever we do is indigenous inspired. The concepts are powerful and important. All healing is spiritual. To thrive we need the help of the spirits. Community is everything. Healing is energetic. Faith and the power of belief matter enormously. Relationship is everything. These are the core concepts of our work. Beyond this, traditional elders have inspired everything we do. I think of Vern Harper, an elder we love in Toronto. Vern is well past 80 years old. Every week he ventures into the worse part of Toronto to sit and listen to the homeless, the alcoholics, the drug addicts, to anyone who wants to talk. Vern has a profound respect for the humanity and the value of all these people. He doesn’t need them to change for him to love them. He just does. Vern is our hero. We strive to achieve the radical acceptance that Vern demonstrates.

Immediately that calls into mind John Charles. While I lived in Saskatchewan, John Charles was my hero. I’ve written about John before. For years he was an Anglican priest. Then, he was discovered to have brain cancer, so severe that the conventional doctors gave him 30 days to live (how they figure these things out is beyond me). John realized that Christian spirituality was not going to heal him. He went to see a woman who practiced the traditional Cree medicine and did everything she said. Within the 30 days in which he was supposed to do, he recovered and the tumors disappeared. That put John into a quandary of faith. He had been Anglican for most of his life, but he was Cree, and the Cree spirituality had healed him. One night he had a vision. He saw four elders smoking pipes around Christ on the Cross in each of the four directions. He was told distinctly that it was all one. He could be traditional and Christian all at the same time.

I spent many a Sunday at John’s house on Sturgeon Lake Reserve, being doctored, taking people to being doctored, sitting in ceremony with him, and feasting of fresh caught sturgeon. I also inspire to be as loving and as accepting as John. When someone missed ceremony because they had been drunk the night before, John sent his helpers to go get them. That’s when they really need to be in ceremony, John said. All were welcome at John’s. For John and Vern, and all the other elders I have known, nothing could shock them. Whatever people had done, they were welcome. So we aspire to put these principles into practice in our work with people who suffer emotionally.

Psychotherapy has always been a problematic word for me. What indigenous elders do is healing. I’d like to use the term healing, but it has such a New Age connotation, that it alienates many people. In this strategic move to be somewhat mainstream, the term is psychotherapy for the work we do with people with psychosis, bipolar disorder, anxiety, depression, and the like. Yet, what we do is not just mental. We involve the body — sometimes directly through touch therapies, as with Cherokee bodywork, which I have learned, or in conjunction with colleagues who do osteopathic manual medicine. In preparing for our talks, we learned that a French psychoanalyst, Janet, preceded Freud by three years, and was very much involved in including the body in the healing of emotional pain (psychotherapy). Freud made the decision to reject the body for the “talking cure” and his followers went along, though at least one scholar points to the split with Wilhelm Reich (a good Mainer) as Freud’s impetus to abandon the body entirely.

In the apprenticeship I undertook to learn Cherokee bodywork from traditional practitioners, I learned that life is energy. When energy moves, health follows. When energy is blocked, disease ensues. Our osteopathic colleague, Magili Chapman-Quinn, described how opiate use makes people’s tissues feel as if they are stuck in concrete or think glue. These insights are important for healing.

I believe that psychiatry must reclaim the body. We should all be doing our own physical examinations on patients. We must overthrow the Victorian notion that all touch is sexual. The physical examination is a special moment of intimacy with patients. In examining their bodies, they often reveal concerns that would otherwise go unnoticed. I have found cancers on physical examinations that were being concealed by the patient. I have found skin diseases, the evidence of abuse in the form of bruises and other injuries, and, in the process of interacting through the exam, people have told me what is really bothering them. I believe psychiatrists must be doctors, too. We must stop hiding behind the Cartesian mind-body split and take control of the body.

When I present this idea at meetings, the inevitable response comes that we will be sued and charged with sexual assault. I note that it is we who have taught patients to think this way. Of course, every branch of medicine has doctors who abuse patients, and we are no exception, but the functions of the mind are manifest in and through the body, and we must examine the body to truly understand them. So, this is the sense through which our work is embodied. We understand that life is embodied and physical and that we have bodies so that we can be easily found (David Granger). Our bodies dutifully record the effects of the events of our lives. To recover from the effects of the events of our lives, we must address the body. We can do that through direct, hands on massage and manipulation, as in Cherokee bodywork, osteopathy, or tui nan. We can do it through embodied movement and dance therapies. We can do it through energy medicine, as in Reiki, Therapeutic Touch, or joh rei. We can do it through acupuncture or acupressure. But, however we do it, we must acknowledge the effect of a difficult life on the body (as well as the mind) and we are served if we liberate the body from the effects of these stressors and traumas even as we free the mind.

Our therapy is decidedly narrative in the sense that we understand that humans and stories are interchangeable. We are the stories that live through us. We live through the stories we enact. Stories are the default mode of the human brain. We evolved to make story about the many people in our lives. Stories help us keep track of our many social relationships. They inform us about how to seek the good life and how to interpret the events of our life. Stories help us construct meaning in our lives and find a purpose to occupy our time. Stories are very important.

We also recognize the healing power of community. I have written before about the power of being with others when having an experience. Gene induction is so much more powerful when we are in the presence of others than when we are alone. This seems to cut across the animal kingdom, and is called the audience effect in biology. Other people give us our sense of meaning and purpose. They help us create shared stories, which we feel are greater than us (transpersonal). They give us opportunities to be altruistic, to share, to demonstrate caring for others, and to learn and be supported from others. Our preferred hypothesis about brain development is the social brain hypothesis in which social experience is required to connect the circuitry from its rudimentary origins.

But there’s more. Coyote has a thing or two to say. Coyote teaches us the value of humor and fun. We want to enjoy each client. We want to have something positive to say about them, and to them. Coyote teaches us to find the humor in each encounter and to have fun in our work. Over time I will write more about narrative work, but it is decidedly fun. When we can represent each of the voices inside a person’s head with a puppet, and when we can get the puppets talking to each, it’s inevitably lots of fun, and also very helpful. We are breaking the conventional psychoanalytic mold (as it was taught when I trained in the 1870’s) and are finding the humor in life and its vicissitudes.

At the psychiatry conference, we presented outcome data. If people can stick it out with us for at least six months, they usually improve (over 90%). That was much better than I experienced in community mental health work. When I worked there, I tracked my patients, and, on average, no one improved (of course, some did, and some got worse, but the net impact was zero). So, we are arguing that we appreciate and enjoy our clients, we have fun with them, and they get better. However, it takes more than six months for serious problems, and sometimes years. Nevertheless, the joy is there.

WORLD HEARING VOICES DAY SEPT 13 2014

This World Hearing Voices Day we are holding an event called

Wonderful ways for Wellbeing.HVN Flyer Final Cut

Held at the Grey Lynn Library Hall, we will have a collection of nonmedical ways of increasing the wellbeing of those who experience Voices and Visions in the community.

We will have stands, so you can talk personally, but will also have presentations and demonstrations on the half hour and hour, to explain and entertain.

This includes

Toi Ora- Live Arts- Creativity inspiring Wellness

Hearing Voices Network Support group facilitators

Sue Spurling Homeopath

Sandie Gates- Nutritionist

Brigitte Sistig, Researcher, Psychotherapist and Yoga instructor

Les Slade and Richard Gray- Spiritual and Intuitive healing and Reiki

Edna Heled- Dance therapist.

Liz Hart- Emotional Freedom Technique practitioner.

So come along and be informed. You asked for other ways to stay well, and so this is your chance to learn about some of them.

FREE EVENT- Sponsored by the ASB communities trust.

10am to 3.30PM

SEE YOU THERE- Behind the Grey Lynn Library, Great North Road, Parking is limited.