Healthy Choices for Living with Voices- September 18th

We are pleased to advise that we are holding a seminar to celebrate Hearing Voices day. This year our theme is on Healthy choices. At the Hearing Voices Network we like to encourage Voice hearers to empower themselves. To find out what makes their voices better and what makes them worse.  We have three speakers to share some simple ways to help us to live with voices. To ease some of the challenges faced by people that hear distressing voices and to enhance their wellbeing so they feel stronger and better able to cope. Our research shows that often well voice hearers experience many of the same things as unwell voice hearers.  The difference? Their ability to cope with their experiences. They often have many more coping strategies than distressed voice hearers. Often these strategies combine physical, mental and spiritual strategies. After all we are not just a head. We are complex integrated body systems. To follow are the details of the event. You can also download a flier from our website

When we are faced with an obstacle in our lives, often we look for one big step that will help, in reality it is usually many small steps that are required.

The Hearing Voices Network are celebrating


                     We are pleased to present an afternoon of        


 The Hearing Voices Network have some wonderful speakers to share their knowledge and experience on simple ways we can choose to help ourselves to live and cope with voices

Ayurvedic Medicine                                       
DR PRIYA PUNJABI : is a practitioner in Ayurvedic medicine. She will talk about the Ayurvedic perspective and therapies that may increase wellness for those that hear voices.


ADRIENNE GIACON-  is an experienced Aromatherapist- has taught and lectured on Aromatherapy, is the secretary and  faciltated the support group at Te Ata for four years for the HVNANZ. She will share how to use Aromatherapy to help with the many symptoms and issues that Voice hearers often experience.

 Food and Mood
 ADRIENNE GRACE- is trained in nutrition, natural therapies and counselling. She will speak on “Food and mood, drawing on her own experiences and research on how what we eat can affect the way we feel and behave. Adrienne has facilitated many workshops to consumers and mental health providers



Bring a plate with something nutritional and healthy for everyone to taste and try.  The food with the most votes wins.
1st Prize $50.00, 2nd Prize   $30.00, 3rd Prize $20.00


When: Saturday 18th September 2010         Time:  1.00pm until 4.00pm

Where: Grey Lynn Library Hall. Next to Grey Lynn Library, Great North Rd, AUCKLAND.

Entry:  free, please bring a plate. You may want to enter our competition above.

BOOKINGS & INFO: Call Adrienne at 027 265 0266<!– var prefix = 'ma' + 'il' + 'to'; var path = 'hr' + 'ef' + '='; var addy27684 = 'info' + '@'; addy27684 = addy27684 + 'hearingvoices' + '.' + 'org' + '.' + 'nz'; document.write( '‘ ); document.write( addy27684 ); document.write( ” ); //\n // > // –>  Sponsored by the  ASB Community Trust.      
Please note we require bookings as space is not infinite- within the hall anyway…

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