Yoga Applications for Mental Health

Please feel warmly invited to two evenings of information on the Science of Yoga and its Application in Mental Health with

Visiting Neurophysiologist Philip Stevens (Swami Samnyasananda) – BSc (Psych, Physiol); BSc (hons) (Physiol); MWSCY; FWSCY

(please  see the Hearing Voices Network Website–  EVENTS for the fliers)

 ‘Yoga and Meditation for Mental Health Applications’

February, 17th Wednesday 6:30pm to 8pm

Followed by conversation over vegetarian meal – Please register for easy food planning by Mon, 15th Feb. Thank you.

St Lukes Community Centre – 30 Remuera Road – Remuera –   ‘Courtyard Room’  

Parking on site

Donation/Koha appreciated

 The Science of Yoga: Body, Breath & Balance’

Deepen your understanding of the neurophysiology of Yoga.

Learn about the benefits of yogic breathing and How it affects the heart, the brain and the nervous system.

February, 18th Thursday 6:30pm to 9pm

St Columba Centre – 40 Vermont Street – Ponsonby – ‘Brother Phelan Room’     

Free parking on site

Donation/Koha $20 suggested

 All welcome. Please feel free to extend the invitation to anyone who you think might be interested.

 Enquiries please to Brigitte Sistig: BrigitteS@orcon.net.nz or Mobile: 021-113 4171

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